Local doctor authors book on 'Your Body'
Dr. Ryan Wood and his wife, Dr. Megan Wood are shown with their youngest child, daughter Merida, who is three. He is holding the book, Your Body, which he wrote in an effort to help people better understand their body, nutrition and exercise. Humboldt Independent photo.
By Jeff Gargano
He’s a doctor, a body builder and now an author.
Dr. Ryan Wood of Humboldt has authored the book Your Body in an effort to help people have a better knowledge of how the body works. The book contains tips on exercise, nutrition, recipes, diets, supplements, and much more.
“It’s an easy read and I really think it will help people,” Dr. Wood said. “We’re a society that wants everything right now. But small modifications can have lifelong results.”
Frustrated by what he says is “all the misinformation out there,” Dr. Wood started writing the book in 2014 and sent it to the publisher in 2015. It went on the market this past June.
To read about the book and Dr. Wood's story, see this week's Humboldt Independent. Subscribe by clicking on the link above.
